Presented by Remedial Inc
Smoking harms nearly every organ in your body. But the good news? It's never too late to quit.
Millions have done it — and you can too.
Within 20 minutes: Heart rate drops.
12 hours: Carbon monoxide normalizes.
1 year: Heart disease risk halves.
A pack-a-day habit costs thousands yearly.
Redirect that money to things you love.
Call 1-800-QUIT-NOW (1-800-784-8669)
Text "QUIT" to a local helpline
Visit Smokefree.gov for plans, apps & chat
Remedial Inc is committed to healthier communities.
ProjectQuit.org – Because every breath counts.